My Services
Individual Counseling
I believe that everyone can benefit from a safe, unbiased and confidential relationship with a counselor at some point in their lives. Whether you are seeking to unpack past wounds and find healing and wholeness or to change the patterns of negative thoughts, feelings and behaviors, counseling can help. I draw from several evidence-based techniques to help you reach your goals. In addition to in-person sessions, I offer virtual services to clients located anywhere in North Carolina.
50-55 minute session | $150
Workshops
As a suicide prevention instructor for the QPR Institute (Question Persuade, Refer), I provide in-person or virtual presentations to groups that empower individuals and communities to effectively intervene on behalf of suididal and in-crisis people. Contact me for more information and learn more about QPR here. Additional presentation topics are available upon request.
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Life Coaching
Coaching is a collaborative process where I work with clients to identify, clarify, and discover their goals and improve outcomes. I offer a space where I honor my client’s role as expert on their life and help them tap into their strengths and resources. I hold clients accountable and responsible for the strategies they create towards their own personal growth. Coaching services are not limited by location and are available to individuals inside or outside the state of North Carolina.
50-55 minute session | $150
Clinical Supervision
In addition to supervising associate level licensed counselors, I have served as a site supervisor for master’s level counseling interns for many years. I enjoy working with emerging and new counseling professionals and strive to build a trusting relationship where learning, vulnerability, and growth occur. I believe that growth requires a balanced amount of challenge and support.
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Group Counseling
Please check back for more information about upcoming groups.
Payment is due when services are rendered.
As part of the No Surprises Act, Good Faith Estimates are provided.
“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.”
— Brene Brown